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Recent content by rooney_hebat

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    (ASK) Olahraga Memperkuat Stamina Buat Ekse

    Harusnya cardio ngebantu. Biar ga cepet cape haha
  2. R

    Olahraga apa yang anda senangi ??

    Angkat beban dan lompat tali hu
  3. R

    18-man team Sepakbola terbaik kalian?

    GK = Manuel Neuer RB = Roberto Carlos LB = Daniel Alves CB = Rio Ferdinand CB = Virgil Van Dijk CM = Claude Makelele CM = Roy Keane CAM = Wayne Rooney LW = Cristiano Ronaldo RW = Lionel Messi ST = Eric Cantona Bench 1. Gianluigi Buffon 2. Paolo Maldini 3. Philip Lahm 4. Andres Iniesta 5. Xavi 6...
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    ASK Alat fitnes untuk pemula

    Ane saranin latian squat deadlift bench press sama military press. Ikutin program starting strength
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