Olahraga Apa Yang Tiap Pagi Kita Lakukan?

[Mischone]

kalau sempet yoga sejam kalau gak paling ngeplank 3 menit, lumayan perut jadi cakep paha and pantat bebentuk

 

[MissyJenc]

Jogging sejam,, lanjut yoga sejam, dan mulai aktivitas

 

[CherryPop]

Jalan pagi, yoga, kadang ngedance juga

 

[Machacha]

Jogging bentar, terus mimi in dede bayi

 

[angeline]

Jalan kaki sama my woof woof

Sit up 50 times

 

[Draconiac]

Pagi:
Angkat barbell sama dumbell dari kaleng cat di cor semen

Sore:
Jogging ato slow jogging, tergantung mood dan sisa stamina

 

[alexklein]

User di-banned, maka konten otomatis dihapus.

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User is banned, content is deleted automatically.

 

[mayyayyam]

main skipping (lompat tali) aja

udah hahaha

 

[Princess_Maniz]

Jogging keliling area rumah