INFO Komunitas Running dan Event Running

[myNameLaura]

Aku msh di luar kota sampe tgl 5.. setelahnya bisa kita agendakan sis @myNameLaura.. yg lain nanti aku kabarin biar rame rame..

Siyaappp

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[Dr_Kuseno]

kamis ini mau ke GBK malam malam jam 20.00-21.00 ?

Kalau saya blm bisa om.. msh di Labuan bajo.. minggu depan stlh tgl 5 baru bisa.. colek sis @myNameLaura

 

[Viscaria69]

kamis ini mau ke GBK malam malam jam 20.00-21.00 ?

Wah kemaleman klo bagi ane ini, subes. Biasanya lari jam 4-6 pake pawal.

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[kkevan]

WHD Run 10K pace 7.48
Warrior Serpong 10k pace 6.53
Crystalin 10k pace 7.43

kelar 3 minggu 3 race 3 medals

next training for HM .... build long run 16-25K in 3 month

next year event 2026

Warior serpong kmarin ada yg ikut? wkwk ane juga

 

[kkevan]

Kamis malam or sore ada yang mau GBK

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[ikhwan77]

Ada yg ikut Bormar kah bulan depan?

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[ikhwan77]

saya lagi nunggu tiket gretongan BORMAR hahahahaha butuh 3 tiket

Kuat nih ordalnya

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[harimaukembar]

halo-halo ane pengen ikutan jg teman gbk run / cfd, yuk jadwalin kopdarun eventnya

 

[lizliza]

Utk pemula sarannya apa ?

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[jasonronaldick]

boleh kakak kapan bisanya ? desember beluM melihat ada event... minimal kopdar jogging pagi

jadwalkan aja minggu ini kalo rame

 

[Dr_Kuseno]

Meski rutinitas, jogging memang perlu dipaksa meski tadi udah gerimis

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.

 

[Dr_Kuseno]

atau kita buatkan group Tele saja ya.... biar enak komunikasi jadwal running malam atau pagi di GBK ?

ada saran ?

cocok juga om

 

[Koocheeng]

User di-banned, maka konten otomatis dihapus.

---

User is banned, content is deleted automatically.