Pny ane jg sgitu brooo....
Hahahaha
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Ane uda byk searching cri byk reffersi ..
Mnurut ane Metode yg pling masuk akal latih beban otot konti +jelq ..
Sperti cincin dg tali karet di kunci ke leher pala penis & tarik tahan ,
Do it ny tpi harus keadan ereksi ..
Klo tidk ereksi di jelq ringan & on lgi pke alat .. & tdk tiap hari ad progam nya ...
& Jg diet karbo,lemak jenuh & hrus d suport konsutif protein buat recovery sel2 otot yg sobek ..
Kyk alat pro extender gt tpi ituu kurang flexsibel ..
Wlopun blm prnh bs praktek ,
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blm bs kasi bukti .. tpi slma penjelejahn ane d google , metode itu yg yg pling msuk akal ..
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. Dlm memperpnjg & bsr penis , selain metode oprasi/implan...
Dulu ad di web woodpress gratisan org yg jualan alat ikat cincin & tutorial diet & asupan nutrisi , dy org jkrt , bdn ny bdn2 gula kolesterol an , tpi otong nya 17-18 cm, 36 thn pdhl dy , dy dri 11cm ke 17cm itu ga smpe 3 thun ..
Sy pcy bukn krn bukti dri dy , tpi metode dy & pemahaman dy dg sy ttg kedagingan yg bkin sy sejutu dg nya .. jelq aj ga ckup & hsil lama , ..
Tpi klo segala urat & jaringan otot sel sel2 penis ud sobek & d recovery lgi dg protein yg ckup bs tuh jdi pnjg..
Kyk org gym sih jatuh nyaa ....
klo uda pnjg, tpi qt Kbyk mkn nsi putih & gorengan trs tidur yaa bs bikin bantet lgii lahh... Olah rga , asupan nutrisi jg pengaruh buat organ vitalitas ..
Aplgi org vitalitas qt pling dket dg jantung & darah yg suplay ke penis ..
Tpi smpe skrg blm prktek ane
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, lgian smpe skrg jg msih miskin hidup sendiri ane ...
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